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 Amazing Guitar Secrets 02 DVDRip |
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Amazing Guitar Secrets 02 DVDRip
02 DVDRip | 480x368 | AVI | XVID 571 kbps | 29.97 fps | Aspect ratio: 4:3 | Audio: MP3 128 kpbs @ 48 KHz | 1385 MB
Genre: Guitar Training Video Created, and taught by Dan Denley, a professional guitar instructor, Amazing Guitar Secrets is great value for the money when compared with other learn guitar dvd programs. The program is designed for all levels of guitar players (beginner through intermediate) and caters to both acoustic and electric guitar players. |
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Kim Kardashian - Amazing Abs Body Sculpt |
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Kim Kardashian - Amazing Abs Body Sculpt
AVI | English | XviD - 23fps - 640x480 | AC3 192kbps | 800 MB
Genre: Spot | Documentary
Kim's Curve Shaping Workout! A beautiful booty is essential to looking great in your jeans, but what good is a drop dead bottom without a great top? AMAZING ABS BODY SCULPT is an ab defining and calorie burning workout utilizing isolation techniques from ACE-certified fitness instructor Jennifer Galardi to tighten, tone and accentuate your curves. Kim's first workout focuses on the core, arms, hams and balance in a great cardio workout, while the second includes pushups and stair runners and teaches proper breathing techniques. Finally, "No Pooch Pull" hip lifts with plank holds make the bonus Ab Blast a tummy sleeking and posture improving must-do workout! This workout will definitely help you Fit In Your Jeans by Friday! |
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