In this new and exciting DVD, Steve Cotter teaches you how to master one of the most difficult techniques known in strength and conditioning, the Pistol! This incredible feat of strength and flexibility is the ultimate display of an individual's mastery over their own body. For most, a full body weight Pistol is so difficult that many are unable to do even one full rep. In Mastering the Pistol, Steve Cotter has designed a program that will allow virtually anyone, regardless of their current fitness level, to learn the secrets of how to perform this amazing technique. Steve breaks the training regimen down into multiple segments: balance, flexibility and strength. He has also developed three separate levels of workouts that you can perform to create the power and flexibility needed. These workouts are specifically designed to enable you to eventually reach a full Pistol because each workout progressively gets more difficult. By the time you complete all three levels of workouts, you are ready to Master the Pistol! As an added bonus, Steve has also included some extremely advanced Pistols, such as weighted and Russian Pistols, for the Y diehards that are always looking to push themselves to the limit!

ProShow Producer - program for creating professional presentations from Photodex. The utility supports the work with layers and makes it possible to use an unlimited number of layers for each slide. The program supports transparency for files PSD, PNG, TIFF and GIF, makes it possible to use a mask layer, transition effects, gradient fills or fill color. Photos that make up the presentation, you can edit, and address them with tools such as improved clarity, change the contrast and color saturation. The presentation may contain signatures, including animation, background music. Finished project can be saved in one of 14 formats, including HD Video, Flash and QuickTime. This version is the most functional version of all three versions of this program, as well as fully suitable for use in business.

These CDs (10 discs) accompany the Mastering Skills for the TOEFL iBT Student Book. The recordings include over 120 sample conversations and lectures, as well as over 40 sample responses for speaking tasks. CDs 1 to 6 cover the exercises and review tasks from the listening section; CDs 7 and 8 include the recordings and sample responses from the integrated speaking section; CD 9 contains recordings necessary for the integrated writing section; and CD 10 contains the recordings for the listening, speaking and writing sections of the practice test.

ROCKSTER software is designed to turn home or studio digital recordings into live sound, like recorded to pro analog tape. If you are looking to pack live warm analog drive and concert hall ambiance into your digitally-recorded home or studio tracks, check out ROCKSTER. IMPORTANT: Latest version ROCKSTER Plus now provides 2 quadrillion numerically-reproducible venue settings and user-selectable dither on/off.